No Sugar! Only 3 Ingredients! Delicious Low-Calorie Dessert
This guilt-free treat is creamy, naturally sweet, and totally satisfying—all without a single grain of added sugar. Perfect for anyone watching their calories but still craving something delicious!
ingredients:
2 ripe bananas
1/2 cup Greek yogurt (plain or vanilla)
1/2 tsp cinnamon (optional but adds warmth)
structions:
- Peel and mash the bananas in a bowl until smooth.
- Stir in Greek yogurt and cinnamon until everything is well combined.
- Pour into small serving bowls or silicone molds.
- Freeze for 1–2 hours if you want a cold treat, or enjoy as is for a quick pudding-style dessert!
“Naturally sweet, protein-packed, and ready in minutes—this is dessert made smarter!”
Ways to Enjoy:
- Top with crushed nuts for crunch
- Add a few fresh berries for color and flavor
- Layer in a jar for a mini parfait look
- Blend and freeze in popsicle molds
FAQs:
Can I use frozen bananas?
Yes! Let them thaw a bit and mash easily.
What can I use instead of Greek yogurt?
Try plain yogurt, coconut yogurt, or even skyr.
How long does it last in the fridge?
About 2 days in a sealed container.
Light, quick, and packed with flavor—this dessert proves healthy can be delicious too!
